NAILED IT!!! Or should i say smashed it?

38:30~~~~

Thats the time I ran my 5K in! I am so freaking happy. I now however have a new goal that by the end of April, I want to run it in 30 minutes. Although that kinda sucks because thats only 30 minutes of running so I'll have to run longer... Oh well... Of to gym!

New Week

Super bowl weekend was AMAZING! But at the same time it was not so good on the eating thing! I ate way bad and probably gained everything back that I had worked for a month to lose! But it was definitely worth it! I loved watching the fights Saturday night and had a really good time watching the game Sunday! Plus Green Bay won! WOO HOO! But my workouts are still good and I worked out friday and saturday hard and am now going to work out today hard as well! We, Tyler and I, took Jude up the mountain today and let him play around and run all over the place! It was a lot of fun! But Hopefully this week I will continue to do well! I am loving working out! And school is going really well for me as well! Hopefully everything continues to go well!

Cold and Un-Motivated

I found every excuse to not run today! Damn. I had planned on running a 5K and seeing if I could get it in under 52 minutes. But I did a damn good job of talking myself out of accomplishing this task! Grrrrr... Now sitting here typing I still think I should go run it. however, its too late to go to the gym and much to late and cold to run outside, plus something is wrong with the outlet I need to plug my machine into, making it so I cant run! This day was not too good of a day. I only ate about 1700 calories though. not too terrible. But still I would've liked to get a work out in.

This whole working out thing, while wathcing calories, is pretty hard. I am finding it harder and harder to net around 1500. I usually consume about 1500-2000 calories but when I work out I like to work out hard and for about an hour. Thus making it hard for me to net 1500 calories because I usually only eat that many. I have now trained myself to eat about 1500, but I forget that when I work out I need more. I know I could grab a carton of Ice cream or grab a Carls Jr. Anything and it would get me more calories in an instant. But I need good calories. Spinach, tomatoes, apples, and yogurt just dont seem to be cutting it for me when I need those extra calories. This last week I only lost a pound and with the super bowl, and good food and beer, right around the corner, I realize I am doomed and need to eat extra well this week so I ca splurge a little this weekend.

I have not drank any alcohol since new years, and I know my tolerance will be low low low but, I am going to try to to not get too smashed and to not eat or drink too much. :) Hopefully it will work! Saturdays workout will kick my ass! Then on Monday I get to go hiking up mill creek followed by a Spanish test then possibly another workout! Oh goody!

Anyways off to bed for the evening. Getting good sleep is good for my diet as well! :)