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Sunday, January 30, 2011
GYM!
So I went to the gym today and was there for about 2 hours! It felt so amazing! I ran 2.2 miles in 30 minutes! I feel like I will be able to run the last mile in 15 minutes getting my 5K time down to where I want it to be! Hopefully soon :) I feel so much better lately! Better all around! Tomorrow we will see how I feel I did arms and abs today at the gym as well. I don't know if i will be able to lift my arms tomorrow! That is definitely something I will have to get stronger on! I have been doing my push ups, but have re thought my idea of doing the 100 hundred push up challenge. I am not sure that is actually something that I will want to do?! I think i could do it I am already up to 25 push ups. Only 75 more to go, but I am not sure if thats something I want to set a goal on?! It just seems weird. But, I am definitely going to get my 5K time down! Even though I cant see a difference yet I definitely feel one and the feeling is amazing! Yes I am a little sore but I love that feeling! :)
Wednesday, January 26, 2011
First day
Well its not technically my first day! I have been logging my eating habits and workouts since January 8th on www.livestrong.com It has been really nice knowing what I am eating and what i have been doing. Also just today I wanted to start the one hundred push up challenge! I think i might be able to do it?! We will see! I really want to get my weight in control and I think I can lose the weight it is just about being able to actually pull through and lose it all! There are a few goals I have set for myself some have different dates but they are as follows
1. Size 8 - by June 1
2. 100 push ups - by March 12
3. Run a 5k in 45 minutes or less - February 28
4. Blog about my success once a week
As of today my progress/ current status is:
1. Size 16
2. 8 Push-ups (Real push-ups)
3. 5k ran in 52 minutes
4. Just started my blog!
I feel like the push ups is going to be the hardest goal to do. I have about 6 weeks to do it. But that's the challenge. 100 push ups in one hundred days.
one hundred push ups this is the link to the hundred push up challenge! YAY!!
Eating healthy for me is pretty hard, and I get really sick of eating the same thing every day! I just want variety! Except Mac and Cheese i could eat that all DAY!
I have almost stopped drinking soda all together, when Id o drink it I make sure its Diet and even though thats worse for you I feel better knowing there are no calories! Hopefully I can stick to my goals and stick to what I set out to do!
1. Size 8 - by June 1
2. 100 push ups - by March 12
3. Run a 5k in 45 minutes or less - February 28
4. Blog about my success once a week
As of today my progress/ current status is:
1. Size 16
2. 8 Push-ups (Real push-ups)
3. 5k ran in 52 minutes
4. Just started my blog!
I feel like the push ups is going to be the hardest goal to do. I have about 6 weeks to do it. But that's the challenge. 100 push ups in one hundred days.
one hundred push ups this is the link to the hundred push up challenge! YAY!!
Eating healthy for me is pretty hard, and I get really sick of eating the same thing every day! I just want variety! Except Mac and Cheese i could eat that all DAY!
I have almost stopped drinking soda all together, when Id o drink it I make sure its Diet and even though thats worse for you I feel better knowing there are no calories! Hopefully I can stick to my goals and stick to what I set out to do!
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