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Sunday, January 30, 2011
GYM!
So I went to the gym today and was there for about 2 hours! It felt so amazing! I ran 2.2 miles in 30 minutes! I feel like I will be able to run the last mile in 15 minutes getting my 5K time down to where I want it to be! Hopefully soon :) I feel so much better lately! Better all around! Tomorrow we will see how I feel I did arms and abs today at the gym as well. I don't know if i will be able to lift my arms tomorrow! That is definitely something I will have to get stronger on! I have been doing my push ups, but have re thought my idea of doing the 100 hundred push up challenge. I am not sure that is actually something that I will want to do?! I think i could do it I am already up to 25 push ups. Only 75 more to go, but I am not sure if thats something I want to set a goal on?! It just seems weird. But, I am definitely going to get my 5K time down! Even though I cant see a difference yet I definitely feel one and the feeling is amazing! Yes I am a little sore but I love that feeling! :)
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